Aquagarden – The waterworld in the Sonnen Resort

Let everyday routine splash away

Swimming in clean, azure blue water, diving occasionally into the refreshing coolness, and resting in the sun’s warmth; the welcoming southerly world of our sunny landscape awaits you, and will inspire you with it bathing and sauna options, and its 650 m² of water. Come and enjoy!

Experience a 360° tour of the Aquagarden »

panoramic view of the Sonnen Resort Naturns »

Heated Infinity Pool, indoor & outdoor with swimmable connection, 25 m sports pool, brine pool with waterjet loungers to relax on in the open air, separate children’s indoor pool with Viking ship, water cannons, and many other water attractions, baby pool with slide and other water games for the little ones (1 to 3-year-olds), tube slide (70 m), wave slide (30 m), pool bar etc.


  • 10 indoor & outdoor pools
  • Saltwater pool with bubble loungers 
  • 25-m sports swimming pool
  • Whirlpool with massage couches
  • Pool bar
  • Aqua Garden grounds with tranquillity islands

For kids:

  • Children’s indoor pool with pirate ship, baby pool
  • Family sauna with relaxation room
  • 3 slides with a total length of 150 m
    70-metre indoor tyre slide
    30-metre outdoor wave shoot
    50-m adventure slide
  • 5 saunas with pool house (5 more at the Sonnen Spa)
    Finnish outdoor sauna with plunge pool
    Family sauna
    Mud sauna
    Infrared salt stone sauna
    Steam sauna and Kneipp basin
  • Daily topical infusions with our sauna attendants

Adults only:

  • Area with daybeds & saltwater pool with massage couches
  • Relaxation areas with 5 saunas
  • Outdoor sauna with plunge pool and ice fountain

Sauna Oasis & Family Sauna

In our Sauna Oasis, be enveloped in aromatic fragrances and steam and clear the senses in delicious warmth. We have different temperatures and sauna types to suit every preference. All our saunas including Salt Water Steam Room, Laconium, Herbal Sauna, Tyrolean Sauna, Serail Sauna or classic sauna are wonderful rooms offering different levels of warmth. And to refresh yourself afterward visit our Ice Grotto. 

Our Family Sauna with Steam and Tyrolean Sauna are open 2 – 3 times a week for complimentary use for our guests, where families can enjoy the sauna all together. Or on request you can use the saunas "alone, as a couple, etc." (for a small charge.)

Sauna Oasis & Family Sauna

Erleben Sie drei Mal täglich Erlebnis-Sauna-Aufgüssen durch unsere ausgebildeten Saunameister, die Ihnen mit duftenden Essenzen gekonnt einheizen.


Jeder der Show-Aufgüsse ist etwas besonderes und besticht durch sein eigenes Thema. Moderne Technik mit viel Kreativität und Herzblut der Aufguss-Meister sind die Zutaten des Erfolges. Mal ist es eine kabarettartige Show, mal bekommt man die ägyptische  „Cleopatra“ zu sehen. Dann wird wieder zum „Sonnen Resorts 70er Jahre Revival“ geladen, Schneebälle und duftende ätherische Öle sind gemeinsam mit der perfekten Wedel-Technik die Ingredienzien dieses wunderbaren Show-Aufgusses. 

Nicht selten wird es mystisch und geheimnisvoll wenn die schwarze Hexe beim Show Aufguss „The dark night“ erscheint. Bei „Black & white“ bekommt man während des Aufgusses die schönsten Klänge und den Bass der Outdoor Sauna zu hören. 

Weitere Hightlights

  • Feel the rhythm
  • Phantom der Oper
  • Schlagerparade
  • Disco show
  • 1001 Nacht
  • Latino

Tägliche Aufgüsse und Peelings mit Naturprodukten

Jeden Tag werden im Sonnen Resort drei Aufgüsse angeboten, darunter ein Peeling. Die Peelings sind mit hochwertigen Naturprodukten zusammengestellt. Lassen Sie sich von den täglich wechselnden Ingredienzen überraschen - von Kaffee über Minze, Honig, frische Säfte, Schokolade, Hölzer, Lavendel, Rosen bis hin zu frischen Kräutern.

Every possible sauna: from Finnish 95° through to ice grotto


  • Outdoor 90°C Finnish sauna
  • Plunge pool
  • Clay sauna (80-100°C), a very special sauna environment. The clay wall maintains the constant humidity, creating a pleasant, mild climate.
  • Infrared salt stone sauna (65-70°C): the Himalayan salt stone promotes a positive attitude to life by means of the energies it releases, helping you achieve a better inner peace, and having a positive effect on airways and skin.
  • Family sauna (bio sauna with relaxation room)

Sonnen Spa:

  • Brine steam bath (42- 45°C), using very fine, dissolved sea salt. Beneficial to the respiratory system by the addition of essential eucalyptus oil and mint essences. A stay in the brine steam bath is similar to a visit to the sea, and has a therapeutic effect on the lungs.
  • Laconium (35-37°C): the Laconium is a Roman sweat bath that is an excellent detoxifier. The sauna’s marble walls and bench radiate heat, which has low levels of moisture.
  • Herbal bath (55°C): the herbal bath’s attraction is its gentle heat. At a temperature of 55°C, a fresh herb infusion creates the humidity and a pleasant, natural fragrance.
  • Tyrolean sweat room (90°C): indulge yourself a little with the ambience and aroma of the natural, local wood. The cosy, warm stone oven exudes a most pleasant heat.
  • Ice grotto: a cold centre, with crushed ice to rub on the body. Promote circulation and closes the skin’s pores.
  • Infrared sauna
  • Serailbad (Rasul) is bookable as an extra. 
Indoor pool wellness resort Sonnenhof
Sundeck - Spa ressort South Tyrol
Sauna - Spa resort South Tyrol
Sauna - Spa resort South Tyrol
Pool Spa resort South Tyrol
Kneipp pool - Spa resort South Tyrol
Spa resort South Tyrol
Interior - Spa resort South Tyrol
Interior - Spa resort South Tyrol
Relax in the spa resort South Tyrol
Relax lounger - Spa resort South Tyrol
Fitness - Spa resort South Tyrol