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Sauna & Relaxation
Recuperation for all the senses
Relax and unwind in the 11 saunas and numerous relaxation oases in the Aquagarden and Sonnen Spa in your 4-star -Superior wellness hotel in Naturns. We really take care of you and help you find and nurture a balance between body and mind. Feel warmth on your skin in the various saunas and steam baths, let your mind relax in the relaxation rooms and wellness oases and look forward to special, indulgent moments with our therapists and Sonnen Spa staff with Massages, Ayurveda, Couples’ treatments, Beauty and Body treatments - whether that is for adults or more specifically with Wellness for Kids and Teens.
Sonnen Spa and Aquagarden
Let the sunshine in. In Sonnen Spa – the wellness and relaxation realm in the Sonnen Resort – those who want to relax and unwind will find just the right ambience to re-energise. Cosy Asian style relaxation areas, 5 saunas (adults only) and an extensive range of massages and treatments tempt you to relax and recharge.
In the Aquagarden at the Family and Wellness hotel, the Sonnen Resort along with the 10 pools in our ‘pool hotel’ in South Tyrol there are a further 5 saunas in the pool house, show infusions, a family sauna and 9 relaxation areas (some of which are ‘adults only’).
Saunas in the Sonnen Spa
Exclusive to Sonnen Resort guests. Adults can enjoy a sauna session in Sonnen Spa (‘adults only’):
- Infra-red salt stone sauna 40 – 45 °C
The energetic effect of Himalayan salt stone promotes a positive attitude to life, helps calm inner conflicts and is beneficial for your respiratory tract and skin. - Salt water steam bath 42 – 45 °C
Finely dissolved sea salt crystals are atomised. Adding essential extracts of eucalyptus and mint purifies and nourishes your respiratory tract. A session in the salt water steam bath is like being by the sea and is beneficial for your lungs. - Serail bath (Rasul) available to book a an extra
- Herbal bath 55 °C
The herbal bath inspires with its gently radiating heat. At 55 °C a fresh herbal infusion increases the humidity level and a lovely scent, just like being out in nature, fills the air. - Tyrol sauna 90 °C
The aroma of and the ambience created by natural, local wood pampers body and mind. The stone oven radiates cosy warmth, providing wonderful sauna comfort. - Infra-red sauna
- Ice grotto
Ice centre with refreshing ice to rub off. Promotes circulation and closes the pores in your skin.
Saunas in the Aquagarden
Saunas in the Pool House:
- HarmonyRelax Sauna 60–70 °C (adults only)
This name stands for harmony and relaxation and promises the perfect setting for peace and recuperation. Sauna with plunge pool & ice fountain - TerraHerbs Sauna 60–70 °C (adults only)
Here, the natural elements of the bio-sauna are emphasised, symbolising the connection between earth and herbs. - SoleInfrared Sauna 35–40 °C
A name that highlights the special health benefits of this sauna by combining salt-rich air (brine) and infrared radiation. The energising effect of Himalayan salt stone promotes a positive outlook on life, helps with inner restlessness and has a soothing effect on the respiratory tract and the skin. - LumiSonar Steam Bath 42 °C
The name reflects the central role of light and sound in this innovative steam bar. - VistaVitalExperience Sauna 80–95 °C
A sauna for holistic wellbeing and innovative infusions. The sauna can not only be enjoyed passively but also offers active experiences. - Family Sauna 55 °C
Young and old alike will feel right at home in the bio-sauna with its relaxation room.
Plus:
- Kneipp pool
- Plunge pool
- Panoramic terraces with saltwater and relaxation whirlpools
- Separate family sauna
Sauna infusion rituals:
Look forward to daily sauna infusions led by our qualified sauna masters. Fragrant essential oils, special infusion and fan techniques, and the perfect soundtrack make these special infusion sessions truly unique. Whether it’s a scrub in the steam bath, aromatic journeys, relaxation rituals or themed and show infusions, a wide range of relaxation experiences is guaranteed.
Daily infusions and peelings with natural products
Different types of infusions are offered daily. Between 3-4 times a day, the trained infusion masters enchant guests with cleansing peelings in the light-flooded steam bath, with scent journeys and relaxation rituals in the new HarmonyRelax, the meditation sauna, or classic, themed or show infusions in the new event sauna "VistaVitalExperience" . Pure natural products and essential oils are used in all of our rituals and offers; health is a top priority at the Sonnen Resort.
Relax wonderfully on your holiday in South Tyrol
12 relaxation areas in the Aquagarden offer pure relaxation - from the sunbathing and relaxation islands in the Mediterranean park to the panoramic terrace with sun sails and daybeds, infrared loungers with a view of the mountains and the relaxation areas just for adults Pool house. Each area is an experience in itself.
Family sauna in Aquagarden
In the Bio sauna which has a relaxation room, all ages get to feel just fantastic. A type of sauna for the next generation to find out about. Exclusive just for families.
All-inclusive spa pleasure
Enjoy your dream holiday in the Sonnen Resort with the ¾ All-Inclusive wellness gourmet board, including 10 indoor & outdoor pools, 11 saunas and so much more. We would be delighted to put together a bespoke offer for you.
